Rachael Sidley Psychotherapy Ltd.
Cognitive Behavioural Therapy (CBT)
& Eye Movement Desensitisation & Reprocessing (EMDR)
07421350575
Therapy in comforting surroundings
If you choose to have face to face therapy, I work out of my beautiful barn conversion in Lymm, Cheshire. There is private parking and always a warm welcome! Client's who have been to 'the barn,' always say how peaceful it is and relaxed they feel. This enables my clients to open up more easily, which is a vital part to therapy.
Telephone & Online Therapy
Another great way to access therapy!
I have worked with all modes of delivering therapy over the years with the same great results!
Some the main advantages of remote therapy are:
👍 Flexibility around your busy working life.
👍 Can be easier to describe your feelings.
👍 Can access from comfort of own home.
👍If feel emotional after therapy, clients have told me it's nice to then be at home and not face seeing stringers or a drive home.
👍 You can access therapy from anywhere!
A study published in the Journal of Psychological Disorders showed that online therapy is acceptable, practical, and just as effective as face-to-face therapy for major depression and anxiety disorders.
FEES
CBT and EMDR are both charged at £100 per hour.
Fees are the same amount for telephone or online as requires the same amount of time and skillset.
Opening Hours
Mon - Fri: 9am - 3:00pm
Sat: Closed
Sun: Closed
Following your pre-assessment, I would call you to say hello! and discuss my current availability